A place to nurture, nourish and know your soul.
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Whispers of Wellness is a cosy, gentle and intimate studio for people to relax, foster companionship and develop inner harmony. We believe in the healing powers of truly existing in your body by allowing all sensations and feelings. Whispers of Wellness is a safe haven with the desire to give people permission and opportunity to fill up their metaphorical cups and nurture a deep appreciation for themselves. All of the services offered at Whispers of Wellness prioritize deep relaxation and delighting the senses through the use of fragrant oils, classes held by candlelight and block-out curtains. |
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OfferingsWhispers of Wellness offers relaxing styles of Yoga including Yin Yoga, Restorative Yoga, Gentle Hatha Yoga, Chair Yoga and Guided Meditation. We also specialise in Fertility and Prenatal Yoga. Massage for Women and HypnoBirthing Childbirth Education classes are also held at the studio.
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Qualifications
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Alice Posner
Health and Harmony Colleges - H.H Dip (Y.T) Yin Yoga Teacher Training - Yoga with Kassandra Yoga for Fertility Teacher Training - Bliss Baby Yoga Prenatal and Postnatal Yoga Teacher Training - Bliss Baby Yoga Diploma of Whole Body Massage - Body Sense Massage School Rainbow Kids Yoga - Qualified Family and Kids Yoga Instructor Diploma of Professional Counselling - AIPC (Australian Institute of Professional Counsellors) Dip. Wellbeing Coach for Women - Health and Harmony Colleges Dip. Holistic Counselling - Health and Harmony Colleges Silver Level ACFED (The Australian Centre for Eating Disorders) Approved Practitioner Pilates Matwork Level 1 and 2 (Beginners through to Advanced) - Pilates Institute of Queensland Official POP Pilates® Instructor - Qualified through POP Pilates® (Cassey Ho) ASA Qualified Practitioner of Hypnotherapy Diploma of Wholefood Nutrition Consulting - Brandon Raynor School of Natural Therapies |